Good gnus (shamelessly stolen from zompus: don't feel particularly un-rested because of that hard sleep and I build enough time into my morning that I wasn't late for work.
Bad gnus: no coffee at home before leaving.
Good gnus: Boss likes the first draft of report on a pilot project we did. I knew it to be first draft, but there isn't much that needs to be added. Nor changed.
OK, even with the insomnia, so far it's a net Plus.